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Dehydration #shorts #SnehaSobti Never ignore your thirst signal. water is an important part of our life our body is filled with 70% of water but we don't value it as much as we should we intake small ammount of water on daily basis which leads to create so many disease in our body. #changeyourwaterchangeyourlife #changeyourwater #healthylifestyle #healthywater #wateranocostmedicine #dehydration #rarefacts #Doyouknow

Dehydration occurs when more water and fluids leave the body than enter it. Even low levels of dehydration can cause headaches, lethargy, and constipation. The human body is roughly 75 percent water. Without this water, it cannot survive.#waterislife #changeyourlife #ERW #ChangeYourWaterChangeYourLife #health #healthcare #healthylifestyle #HEALTHISWEALTH